Sourdough Discard Snack Recipe

Many sourdough bakers find themselves with an abundance of sourdough discard. Instead of tossing it out, why not transform it into a quick, delicious, and crispy snack? This recipe is simple, budget-friendly, and helps reduce kitchen waste.

These sourdough discard snacks are versatile—you can season them sweet, savory, or spicy depending on your mood. They’re perfect for tea time, a light appetizer, or even as a crunchy topping for soups and salads.

Not only do these snacks satisfy cravings, but they’re also healthier than many packaged alternatives. With minimal ingredients and just a few minutes of effort, you’ll have a tasty, golden-baked treat to enjoy any time of the day.

⏱ Cooking Time and Serving

• Prep time: 5 minutes

• Cook time: 15 minutes

• Total time: 20 minutes

• Servings: 4

📝 Ingredients

• 1 cup sourdough discard (unfed starter)

• 1 tbsp olive oil (or melted butter)

• ½ tsp salt

• ½ tsp garlic powder (optional)

• ½ tsp dried herbs (oregano, thyme, or rosemary)

• ¼ tsp chili flakes (optional, for spice)

• 2 tbsp grated parmesan cheese (optional, for extra flavor)

👩‍🍳 How to Make Sourdough Discard Snacks

1. Preheat Oven – Set your oven to 350°F (175°C). Line a baking tray with parchment paper.

2. Prepare Batter – In a mixing bowl, combine sourdough discard, olive oil, salt, and any chosen seasonings. Stir until smooth.

3. Spread on Tray – Pour the mixture onto the parchment-lined tray and spread it into a thin, even layer using a spatula. The thinner the spread, the crispier the snack will be.

4. Bake – Place the tray in the oven and bake for 12–15 minutes, or until golden brown and crisp at the edges.

5. Cool & Break Apart – Remove from oven, allow to cool, then break into bite-sized pieces.

6. Serve & Enjoy – Eat as-is, dip into hummus or salsa, or sprinkle over salads for crunch.

🗒 Notes

• The thinner you spread the discard, the crunchier the snack.

• For a cheesy version, sprinkle parmesan before baking.

• Store in an airtight container for up to 3 days.

• Seasonings can be adjusted—try cinnamon and sugar for a sweet version.

❓ FAQs

1. Can I use fed starter instead of discard?
Yes, but discard is recommended since it gives a tangy flavor and prevents waste.

2. Can I make these gluten-free?
Only if your starter was originally made with gluten-free flour. Regular sourdough discard contains gluten.

3. Can I air-fry instead of baking?
Yes! Spread the mixture thinly on parchment and air fry at 325°F (160°C) for 8–10 minutes.

4. What dips go best with this snack?
Hummus, guacamole, salsa, or even Greek yogurt dip pair beautifully.

📊 Nutrition (Per Serving, Approximate)

⚠️ Disclaimer: Enjoy this snack in moderation as part of a balanced diet. If you have gluten intolerance, celiac disease, or dairy allergies (when using cheese), avoid or substitute ingredients accordingly.