Sourdough blueberry muffins are the perfect way to enjoy the tangy, complex flavor of sourdough in a sweet and fluffy form. These muffins blend the tartness of sourdough discard with the juicy pop of fresh or frozen blueberries, creating a moist, tender crumb that keeps you coming back for more.
Perfect for breakfast, snacks, or even dessert, these muffins are a great way to reduce food waste by using up extra sourdough starter discard. They’re also freezer-friendly and easy to customize with add-ins like lemon zest, cinnamon, or a crumb topping.
Whether you’re a sourdough baking pro or just getting started, this is a fun and rewarding recipe that’s both beginner-friendly and flavor-packed. Let’s get baking!
⏱ Cooking Time & Yield
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Prep Time: 15 minutes
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Bake Time: 20–25 minutes
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Total Time: 40 minutes
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Yield: 12 standard muffins
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Serving Size: 1 muffin
🧁 Ingredients
Dry Ingredients:
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1 ½ cups all-purpose flour
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½ cup granulated sugar
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1 teaspoon baking soda
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½ teaspoon salt
Wet Ingredients:
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1 cup sourdough starter discard (unfed)
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½ cup milk (or non-dairy milk)
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1 large egg
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¼ cup vegetable oil (or melted butter)
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1 teaspoon vanilla extract
Add-ins:
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1 cup fresh or frozen blueberries
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Optional: 1 teaspoon lemon zest
👩🍳 How to Make Sourdough Blueberry Muffins
Step 1: Preheat & Prep
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Preheat your oven to 375°F (190°C).
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Line a 12-cup muffin tin with paper liners or grease lightly.
Step 2: Mix Dry Ingredients
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In a large bowl, whisk together the flour, sugar, baking soda, and salt.
Step 3: Mix Wet Ingredients
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In a separate bowl, whisk together the sourdough discard, milk, egg, oil, and vanilla extract.
Step 4: Combine Wet & Dry
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Pour the wet mixture into the dry ingredients.
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Stir gently until just combined—do not overmix.
Step 5: Fold in Blueberries
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Gently fold in the blueberries (and lemon zest if using).
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If using frozen blueberries, toss them in a little flour first to prevent bleeding.
Step 6: Bake
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Spoon the batter evenly into the muffin cups.
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Bake for 20–25 minutes, or until a toothpick comes out clean.
Step 7: Cool & Serve
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Let muffins cool in the pan for 5 minutes, then transfer to a wire rack.
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Enjoy warm or at room temperature!
📝 Notes
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Sourdough Discard: Use discard that hasn’t been recently fed (unfed). Avoid discard with mix-ins (like herbs or garlic).
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Oil vs. Butter: Oil yields a moister crumb, while butter gives a richer flavor.
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Add-ins: Try swapping blueberries for raspberries or chopped strawberries. Add a crumble topping for bakery-style muffins.
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Storage: Keep muffins in an airtight container at room temperature for up to 3 days or freeze for up to 2 months.
❓ FAQs
Q: Can I use active sourdough starter instead of discard?
A: Yes! It works just fine, though the flavor may be slightly less tangy.
Q: Can I make these muffins dairy-free?
A: Absolutely—use plant-based milk (like almond or oat milk) and a neutral oil instead of butter.
Q: My muffins came out dense—what went wrong?
A: Overmixing the batter is a common cause. Stir until just combined and no dry flour remains.
Q: Can I make this recipe overnight?
A: Yes. Mix the batter (without blueberries), cover, and refrigerate overnight. Fold in blueberries just before baking.
Q: Do I have to use muffin liners?
A: No, but greasing the tin well will prevent sticking.
🔢 Nutrition Information
Nutrient | Per Muffin |
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Calories | 180 |
Total Fat | 6g |
Saturated Fat | 1g |
Carbohydrates | 28g |
Sugars | 10g |
Fiber | 1g |
Protein | 4g |
Sodium | 180mg |
Vitamin C | 2% DV |
Calcium | 5% DV |
Iron | 7% DV |
Nutritional values are estimates and may vary depending on specific ingredients used.
⚠️ Disclaimer
This recipe is intended for general informational and enjoyment purposes. Always consume baked goods in moderation as part of a balanced diet. This recipe contains common allergens such as wheat, eggs, and dairy. If you have food allergies or sensitivities, substitute ingredients with care or consult a medical professional before trying new recipes.